About LuJuana

I am a Licensed Professional Counselor at Progressive Life Counseling. I attained a Bachelor of Science in Psychology from Tennessee State University and received a Masters of Arts in Clinical Professional Psychology from Roosevelt University. I am often described as a warm and calm spirit that provides an empowering, nonjudgmental, and affirming space. I integrate an empathetic and collaborative approach to therapy, walking alongside my clients on their personal journey.

I am passionate about working with a diverse population; however, over time, I have developed a deeper empathy for teens, young adults, and adults who experience adversity, spending a great deal of my time as a therapist supporting them through individual therapy. I specialize in treating anxiety, mood disorders, trauma, and relational concerns. I am additionally trained and certified in Trauma Informed Therapy.

I believe in utilizing an eclectic approach to therapy, tailoring evidence-based practices to fit the client’s unique needs to maximize growth and progress. However, much of my practice is grounded in Dialectical Behavior Therapy. Using DBT, I focus on helping clients develop healthy coping, gain tools to regulate emotions, live present in the moment, and work through improving relationships, while simultaneously identifying and changing negative thinking patterns and pushing for positive change. I also specialize in Cognitive Behavioral Therapy, which works to help you create changes in thinking patterns and behavior. Changing how you view your circumstance, however difficult, makes it possible for you to get through it. I look forward to collaborating on the journey ahead.

Outside of work, I enjoy traveling the world and experiencing new cultures, new cuisine, and meeting new people. When I can't catch a flight, you can find me enjoying many of my favorite outdoor activities, including biking and swimming, or being a foodie at one of Chicago’s hidden gems.