Online. Simple. Effective.

  • Welcome
  • Services
  • Contact Us
  • Our Team
  • Telemedicine
  • Insurance
  • Referral
  • Careers
  • Products
  • More
    • Welcome
    • Services
    • Contact Us
    • Our Team
    • Telemedicine
    • Insurance
    • Referral
    • Careers
    • Products
  • Welcome
  • Services
  • Contact Us
  • Our Team
  • Telemedicine
  • Insurance
  • Referral
  • Careers
  • Products

About Alexa

Hi there! I am a Licensed Professional Counselor and Art Therapist. I believe that you are the expert on your own life and that sometimes we all need a little guidance to help grasp the reins again. During our time working together, I hope to help you find yourself by encouraging self-compassion, growth, and introspection.


I currently work with Individuals and couples ranging from 18 to 75 years of age. My areas of specialty include but are not limited to the following: Addiction, Men’s issues, Dual diagnoses, Depression, Anxiety, and Trauma recovery. Other areas of practice include relationship issues, grief, self-esteem, stress, and LGBTQIA+. I am trained in Men in Recovery and have my license as both a professional counselor and art therapist.


I have a unique therapeutic style, stemming from multiple different theories. I often adjust my approach based on your needs and preferences; however, I am a firm believer in Person-Centered Therapy, meaning that you are the expert on your own life. I also utilize bits of CBT, ACT, DBT, and reality therapy to help create a customized approach that addresses what you need specifically. 


I achieved my Master's in Counseling and Art Therapy from Adler University, Chicago, and my Bachelor's in Psychology and Art from Culver-Stockton College.


I enjoy playing volleyball, which I played starting in middle school and throughout my college career. I have continued playing in pick-up leagues as well as competitive sand and grass leagues. I also enjoy spending time with my dog, going for hikes in new places, swimming, and finding new and delicious places to eat near me.


If you believe we could be a good match, please schedule a free 15-minute consultation or book an appointment today to get started!   

Clinical Background

Top Specialties

Top Specialties

Top Specialties

  • Addiction
  • Men's Issues
  • Dual Diagnosis

Expertise

Top Specialties

Top Specialties

  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Top Specialties

Client Focus

  • Elders (65+)
  • Adults
  • Teen

Modality

Treatment Approach

Client Focus

  • Individual Therapy
  • Couples Therapy
  • Group Therapy

Treatment Approach

Treatment Approach

Treatment Approach

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused

Groups

Treatment Approach

Treatment Approach

  • Body Positivity
  • Gay Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive
  • Kink Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Appointment Availability

Appointment Availability

Appointment Availability

Weekdays (Morning, Afternoon, Evening) 

book an appointment

Copyright © 2019 Progressive Life Counseling, LLC - All Rights Reserved.


Powered by