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Hi there! I am a Licensed Professional Counselor and Art Therapist. I believe that you are the expert on your own life and that sometimes we all need a little guidance to help grasp the reins again. During our time working together, I hope to help you find yourself by encouraging self-compassion, growth, and introspection.
I currently work with Individuals and couples ranging from 18 to 75 years of age. My areas of specialty include but are not limited to the following: Addiction, Men’s issues, Dual diagnoses, Depression, Anxiety, and Trauma recovery. Other areas of practice include relationship issues, grief, self-esteem, stress, and LGBTQIA+. I am trained in Men in Recovery and have my license as both a professional counselor and art therapist.
I have a unique therapeutic style, stemming from multiple different theories. I often adjust my approach based on your needs and preferences; however, I am a firm believer in Person-Centered Therapy, meaning that you are the expert on your own life. I also utilize bits of CBT, ACT, DBT, and reality therapy to help create a customized approach that addresses what you need specifically.
I achieved my Master's in Counseling and Art Therapy from Adler University, Chicago, and my Bachelor's in Psychology and Art from Culver-Stockton College.
I enjoy playing volleyball, which I played starting in middle school and throughout my college career. I have continued playing in pick-up leagues as well as competitive sand and grass leagues. I also enjoy spending time with my dog, going for hikes in new places, swimming, and finding new and delicious places to eat near me.
If you believe we could be a good match, please schedule a free 15-minute consultation or book an appointment today to get started!
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